Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

57g carb

Thats about 1508 kcals

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

‘Harry Potter’ Star Tom Felton on Playing Draco Malfoy on Broadway and Why J.K. Rowling’s Controversy Doesn’t Impact His View of the Franchise: ‘I’ve Not Seen Anything Bring the World Together More Than Potter’ - Variety

My usual daily goto are:

28g protein

564kcal

Searching for axions by analyzing X-ray observations of entire galaxies - Phys.org

10ml sunflower oil (measured with syringe) - 88kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

nutritions of the sandwich:

How can I decorate my house creatively?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

All together 1550kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Sly Stone: Funk Revolutionary - The Free Press

200g frozen mixed vegetables - 200 kcal

Thats about 1200kcals

On the weekends when I cook myself:

Rune Factory: Guardians of Azuma Review - RPGFan

clear whey: 89kcal (0,20,0)

hot pepper: 8kcal

When I play beat saber I usually drink one more clear whey: +89kcal

Swimmer's itch: What it is and how to treat it - kare11.com

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

leek: 54kcal (13,1,0)

I eat the above in 2 portions.

Meloni’s coalition taunts left from the beach as low voter turnout scuppers referendum - politico.eu

200g chicken ham: 236kcal (2,30,12)

1 cup natural yoghurt with spices - 100kcal

24g fat

Trump is at a moment of choosing as Israel looks for more US help crushing Iran's nuclear program - AP News

500g raw chicken breast - 600 kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

150g raw jasmine rice - 520 kcal

Fed's Powell sent a blunt message on interest rates this week - TheStreet

paprika: 30kcal (6,1,0)